Let’s face it – gourmet butter makes everything taste better. Whether it’s as a spread or something added to your cooking, it will help bring out the flavors.
But because butter is considered as fat, most people are quick to dismiss it. They fear that it would lead to weight gain and similar diseases.
Well, we’re here to tell you that it’s all a misconception. If taken moderately, gourmet butter can rake in more benefits than harm. And if you’re still not convinced, here are some of the benefits of eating gourmet butter.
What is Gourmet Butter?
But before we discuss the benefits of eating gourmet butter, let’s first discuss what it is.
Gourmet butter is a type of butter that’s produced from 100% pure materials. It is often considered an all-natural food product that doesn’t contain any harmful GMO, gluten, and preservatives. This is in contrast to regular butter that’s often filled with preservatives and high levels of fat.
Gourmet butter comes in different varieties. It can be one that’s made from 100% healthy cow’s milk, pure nuts like cashew, pistachio, or almond, or even coconut butter. This impressive variety allows you to pick the flavors you want in your favorite buttery snacks or meals.
But regardless of the flavor or variety you pick, there are multiple benefits that you can enjoy from eating gourmet butter. We’ll discuss them all below.
Benefits of Eating Gourmet Butter
Make Meals More Flavorful
Without a doubt, gourmet butter can make every meal more flavorful. Even as a simple spread on your toast, it can instantly transform a plain slice of bread into something that’s rich and tasty.
But aside from being used as a spread, gourmet butter can also be added to your favorite meals. For the dairy kind, it can make you feel like a professional chef when you use it for cooking steaks and more. For the gourmet nut butter variety, you can use it to add more flavors to your baked delicacies.
So regardless of the gourmet butter you choose, it can transform your meals into their tastier versions – and the whole family will surely be grateful to you.
Help Boost Metabolism
Another key benefit of eating gourmet butter is that it helps boost our metabolism. This butter contains a nutritious amount of fat that can improve how our digestive system works. As a result, we benefit from a better metabolic state. That definitely paves the way for a healthier version of ourselves.
We must also note that some gourmet butter varieties are rich in fiber. As we all know, fiber is responsible for keeping our digestive tract in fine fettle. If taken in healthy amounts, gourmet butter can surely help us steer clear of conditions such as indigestion and constipation.
Hearty Source of Healthy Fats
Gourmet butter can also help us keep our hearts healthy. Like we have earlier mentioned, there’s no denying that butter contains fats. But, not a lot of people know that the fat content is actually good for your heart.
Gourmet butter contains a healthy amount of good cholesterol and saturated fats. These healthy fats help lower the amount of bad cholesterol in the body, thereby reducing the risk for heart-related diseases.
Also, healthy fats are responsible for cell growth. As the building blocks of the body, cell growth is necessary to ensure that our body’s daily processes always go accordingly.
And finally, healthy fats are our source of energy. If we completely get rid of it from our diets, we’re most likely to feel fatigued after finishing minor activities. Unfortunately, that will only make us feel less accomplished by the end of the day.
Nevertheless, always remember to eat butter in moderation. While it contains a lot of beneficial fats, always remember that too much of something good will always be bad. Thus, always check the nutritional label to make sure that you’re preparing meals within the recommended limits.
You may not know it, but gourmet butter can help us maintain a healthy thyroid. Most gourmet butter varieties are rich in vitamin A. Vitamin A is one of the most essential vitamins that our body should contain since it’s responsible for giving our immune system a boost. It helps our body become more resistant against health threats, so we can go about our lives more confidently.
And speaking of helping our bodies become more resistant, vitamin A is also responsible for keeping our thyroid healthy. Those who were diagnosed with low vitamin A levels are often prone to thyroid diseases, so it’s best to maintain a healthy amount of vitamin A in our system.
Since gourmet butter is made from 100% natural ingredients, it’s safe to say that it’s best for people on a diet. It doesn’t contain any harmful additives or preservatives, so you know you’re always getting the good stuff.
But aside from its all-natural composition, some gourmet butter variants are keto-friendly and paleo-friendly. So if you’re looking for ways to add more flavor to your diet, you can’t go wrong with gourmet butter. As long as you take it in moderation, there’s absolutely nothing to be afraid of.
As previously mentioned, gourmet butter contains a healthy amount of vitamin A and good cholesterol. These compounds are responsible for cell repair and turnover – and that makes them a powerful antioxidant.
Fortunately, antioxidants deliver multiple benefits for our bodies. It helps improve our vision, keeps us from experiencing mood swings, and helps reduce the risk for heart disease. That’s why it’s important to incorporate a little bit of gourmet butter into your daily meals.
Some Variants Are Rich in Protein
Generally, regular butter does not contain any protein. The opposite is true for gourmet butter – especially those made of special nuts. Since this type of gourmet butter is made from all-natural and 100% nuts, then you know that it’s a rich source of protein.
Fortunately, protein works wonders for the body. Aside from helping us increase our muscle mass, protein also helps strengthen our bones, lower blood pressure, and reduce our appetites, among others. And that makes it perfect for bodybuilders or people who love doing intense workouts.